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REJUVENATING IDEAS FOR YOU

SHIFT YOUR MOOD FROM STRESSED TO BLESSED

CHANGE YOUR HABITS

WAKE UP EARLY

HAVE DINNER BEFORE SUNSET

GO FOR LONG WALKS

EAT ORGANIC FOOD

EAT FRESH FOOD

ENJOY YOGA

DO MEDITATION ATLEAST ONCE A WEEK

SPEND SOME TIME ALONE

DRINK ENOUGH WATER

TAKE 5 MIN BREAK FROM OFFICE EVERY 2 HOUR

GO FOR TREKKING

SWITCH OFF SOCIAL MEDIA ONCE A WEEK

DRINK IN MODERATION

WRITE A THOUGHT DIARY

LIMIT YOUR SPENDS

WRITE DOWN IDEAS

WRITE A DAILY DIARY

PAMPMER YOUSELF SOMETIMES

GROW PLANTS LIKE SUCCULENTS

PLAN AHEAD FOR A TASK

TAKE KIDS OUT FOR A PICNIC

KEEP TRACK OF EXPENDITURE

AVOID ALCOHOL

PLAY TABLE GAMES WITH YOUR CHILDEN

READ OUT STORYBOOK TO YOUR CHILD

SPEND A DAY AT HOME DOING NOTHING

TAKE CARE OF YOUR HOME



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